Oct. 20, 2007
To heal yourself one needs to first claim everything that is in their body. Then they need to observe habits that keep them from growing. Then find solutions and identify them with your body. And finally practice with the solutions and make new habits.
This sounds easy but it is so hard when in the middle of habits that keep us emotionally engaged and spinning it is anything but easy. It seems the only way to get off the merry-go-round is to be with someone who has already done it. Otherwise it is confusing and hard. We are so lucky to have Ilchi Lee as an example.
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