Jul. 22, 2008
Ilchi Lee says through his new book, Brain Wave Vibration,
Mastering your brain essentially means controlling the nature of your brain waves. But how do you know you have brain waves? You cannot directly feel them. The only reason you know you have brain waves is because you have been told to. Of course we could measure them if we had the right equipment, but few of us will have the experience of seeing our brain waves as they are observed through advanced scientific equipment. In fact, even in that case, the scientist is not seeing the brain waves themselves. These waves are invisible to all the senses; they can be translated into a measurable form only through scientific technology.
Does that mean you have to seek out a scientific laboratory or buy some expensive equipment to check on the health of your brain waves? Not at all. The evidence of your brain waves is all around you. It is evident in the quality of the relationships you have, in the emotions you carry, and in all the choices you make. Everything in your life is the direct result of your brain waves.
Information has the greatest effect on the health of your brain. You could almost think of information as food for your brain. Low-quality information is like junk food for the brain, while high-quality information is like highly nutritious, satisfying food. And just like the other functions of the body, brain waves suffer if fed a constant diet of low-level information.
The situation with many people’s information consumption is not unlike the situation with food consumption. First of all, there is simply too much information being served up. We are constantly bombarded with facts, theories, arguments, advertisements, images, noise–the list goes on. Our brains cannot handle all the extraneous information.
Ilchi Lee has taught me a lot about how to manage the brain. I feel that it is now time to apply that principle and training methods into my daily life. Everything seems to depend upon which point of view I look things from. I should have hope for everybody.
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