Ilchi Lee Day Information

This exercise as per Ilchi Lee writes is especially effective whenever children seem frustrated by some task or situation. It helps them learn to keep looking forward to pushing through obstacles.

01. Ask your child, “Who do you want to be?” The answer could be about their dreams for their adult life, for next week, or even for the next minute.

02. Now shout this dream in one clear, concise, declarative sentence. Make sure the sentence is definite, as in, “I AM strong,” not “I want to become strong.” Make sure this is yelled as loudly as possible.

Posted by Phil in Brain Education, Exercise, Ilchi Lee