Ilchi Lee Day Information

Turn the Power Brain Energizer off and recall the sensation. Turn the Power Brain Energizer on again and place it on your back, near your kidneys… then place it over the approximate locations of other internal organs. Feel the flow of energy in your stomach, liver, and kidneys…

Now, turn the Power Brain Energizer on and place it against your Hwe-um, using your body weight to secure it in place. Feel the vibration spread out from your Hwe-um to the rest of your pelvis, traveling up along your spine, all the way to the seventh Chakra. Focus on the feeling of the vibration moving throughout your body.

1 0 Breathe in and breathe out, and sit in half lotus position. Turn the Power Brain Energizers on and place them on your hands. Focus on the feeling of the vibration as it travels through your arms to the fourth Chakra, then down to the first Chakra, and then to the Yong-chun points at the bottoms of your feet. Visualize your energy body riding along the wave of vibration. Feel the strengthening of the energy body.

Posted by Phil in Brain Education, Dahn Yoga, Ilchi Lee