Ilchi Lee Day Information

Focus on the vibration in your hands and then slowly move your hands in a circular motion. Expand the feeling of vibration from your hands to your arms, shoulders, chest, abdomen, neck, and Dahn-jon.

Now, turn the Power Brain Energizer on your left hand off while leaving the right one on. Place the Power Brain Energizer on your Baek-hwe and focus on the vibration. Turn the Power Brain Energizer off and retain the memory of the vibration, while visualizing the vibration coursing through your brain.

Now, turn the Power Brain Energizer on again and place it against your In-dang point. Focus on the vibration entering the In-dang, as it moves deep inside your brain. Turn the Power Brain Energizer off and feel the lingering vibration…

Posted by Phil in Brain Education, Dahn Yoga, Ilchi Lee