Sep. 18, 2009
Also, as I worked with various students, I could sec that changing the mind was very important for improving the overall state of health. Yoga and other forms of exercise could produce good results, but the effects were always temporary if more fundamental changes did not take place in the mind and, more specifically, in the brain. Thus, I developed the Brain Education System Training method, which brings various mind-body training methods together in one cohesive form (see page 202). Brain Wave Vibration training, like all other forms of Brain Education, focuses on the brain because this organ determines so much about the quality of our lives. It is meant to help you create greater health, happiness, and peace—the three basic elements necessary for the creation of a successful human life— through the proper management of your brain.
Brain Wave Vibration training is one of the simplest forms of Brain Education, and also one of the most effective. It focuses on the most basic part of the brain, the brain stem, because this is also the part that governs bodily function and orchestrates the stress response within your body. In its rhythmic movements, Brain Wave Vibration becomes somewhat like a meditation, as your thinking mind drifts away and your brain stem goes to work returning your body to a state of equilibrium. And best of all, it can be learned instantly and requires little instruction.
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