Brain training programs help the mind see what it previously missed
The brain processes far more information at any given moment than individuals will ever be aware of. It is constantly bringing in stimuli and filtering in information that will never reach an individual's consciousness. However, new research suggests that brain education programs may help people become more aware of these stimuli.
Investigators from the Max Plank Institute trained participants to discriminate between two different shapes, a square and diamond. The shapes were shown in rapid succession, much faster than could initially be perceived. However, after training individuals for a period of several days, the researchers noted that participants became much more able to correctly identify the shapes they had seen.
"Our experiments have shown that the neuronal processes that underlie conscious perception are very flexible," the researchers wrote in their report.
Ilchi Lee advocates the use of similar brain education techniques. He says that they are among the most effective means to attain inner peace and experience spiritual growth. The findings of this study confirm that these types of programs can have a major impact on the mind.
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