Ilchi Lee Brain Wave Vibration

Technology can be a distraction from personal development

Technological advancements have powered significant economic and cultural progress in recent years. However, some experts are voicing concerns that the vast amount of information available at any given moment may be taking a toll on individuals' brain health. This may stifle personal development.

"This is something people complain about all the time – brain overload and mental fatigue,'' Dr. Stephen Peters, a neurologist at Associated Neurologists in Danbury, Connecticut, told the News Times. "We think our brain should handle everything now and handle it well. We are overloaded beyond what our brain can process.''

He added that feeling over-stimulated may lead to feelings of irritability, impulsivity and distraction. This can cause the brain to feel like it has frozen up.

The best way to eliminate these negative feelings is though meditation and other mind healing practices. Ilchi Lee says that they may be able to help individuals clear their minds of useless or negative information and allow them to continue to work toward personal development. An uncluttered mind is far more capable of responding to new information and experiences.
 

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