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Researchers discover reasons behind neurodegenerative effects of stress

Stress can cause the brain to deteriorate over time, and now a team of researchers from the University of California, Davis has determined the cause of this effect. The findings may help individuals limit stress and rejuvenate their pursuit of personal development.

They found that a gene known as RCAN1 is produced at high levels in the brain during periods of stress. This gene normally is involved in the brain's coping mechanisms and helps individual's deal with stress. However, when it is present in large quantities, it appears to destroy brain tissue by enveloping neural networks and limiting their function.

"One can imagine that it becomes sticky and makes tangled scaffolding," said Kelvin Davies, who led the study. "By publishing this hypothesis, we hope to stimulate more research on the subject."

Ilchi Lee has long recommended meditation and other relaxation techniques in order to help people reach their full brain potential and avoid the damaging consequences of stress. The findings of this new study provide yet another reason to adopt this approach.
 

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