Jan. 25, 2010
During that time, one of the more experienced teachers recommended that I get training to teach Brain Education to children. When I was first introduced to Brain Wave Vibration, I thought, “What’s the point of just shaking the head?” In the beginning, I focused only on the head and neck during Brain Wave Vibration, but eventually the motion spread through my entire body. Then the next day, I was able to wake up in the morning by myself without the aid of an alarm.
Now I manage my mind and body through Brain Wave Vibration. What I realized after the sixty hours of Brain Education training is that there was nothing at all wrong with the students. I was the problem. I was not a happy person, and I was looking around at the students and the world with that unhappy attitude.
The plaintiffs in the lawsuit loved Dahn Yoga so much that they connected to Dahn Yoga like a family. Unfortunately, they were young and also projected the expectations of their families onto Dahn Yoga. I became much happier after the training, and I wanted to share that happiness with others. My students looked so loving when I met them again, and I could communicate well with my students for the rest of the semester. Then I finally started to have hope that I might one day be able to become a truly good teacher to my students.
One day, a student came to me and said, “I used to think that I couldn’t do anything before I met you. But now, I think I can do anything. Thank you so much, teacher!” As I heard this, I cried out loud. I was so happy and so grateful.
-Ji-hyeon Shim, Korea
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Oct. 4, 2009
The best thing you can do to bring a sense of hope to your life is to discover a sense of purpose. But how can you know your real purpose? Maybe you have searched for that for thirty or forty years and have never found the answer.
I cannot answer that question exactly for you because it is ultimately up to you. What I do know is that whatever your rescission in life, you will be of great service to humanity. I believe that every person has a great internal desire to find a harmonious way of living on the planet and to contribute something of value to the world. In Korean we call this the Hong-ik ideal, which refers to the desire to be beneficial, not just to yourself but to all of humanity.
This sort of mind-set can be a great source of continual hope in your life. People who have a clear sense of purpose are never hopeless because they always know they can make a difference, even if just one step at a time.
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Sep. 28, 2009
There is a natural progression to life that unfortunately many of us have stepped away from. It is like many of us are caterpillars who have decided not to become butterflies. Or maybe we have just forgotten that we are able to become butterflies.
As I see it, the human life span has three phases. First we have a growth phase that usually is experienced during childhood, adolescence, and our early twenties. Of course we continue to grow throughout our lives, but this is a particularly intense period of investigation and experimentation during which we try to pet to know ourselves and the world.
In our late twenties and thirties, we move into what I call the “success phase,” during which we try to create something tangible with our lives in the physical world, perhaps through career or the development of our finances.
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Sep. 10, 2009
Brain Wave Vibration training is about freedom— freeing your body and brain to work as they were always meant to work. Life is supposed to be free and organic, but we often suppress our brain’s natural abilities through the stress and emotions we habitually feel. Every living creature possesses a natural healing ability. Which is essentially the ability to bring one’s body back into equilibrium? The fact that over 85 percent of modern people suffer from stress-related illnesses suggests that we are not fully utilizing this innate ability to heal.
Brain Wave Vibration training helps reawakens your natural healing abilities by activating your brain stem. Your brain stem is critical to your health because it is the area of your brain that controls breathing, heart rate, stress response, and all the many other automatic functions of the body.
In a way, this training helps you integrate your neocortex with your brain stem. If you are under continual stress, it is likely that your brain stem cannot create equilibrium in your body.
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Aug. 31, 2009
Brain Mastering. Now that you have discovered the like you truly want to live, you arc ready to create a lifestyle based on the goals that develop through understanding that purpose. This is essentially a spiritual quest because it requires continuous attention to, and development of, the highest aspects of your character. Brain Mastering cultivates the habit of continuous enlightened living as opposed to brief, transient moments of enlightenment. During the Brain Mastering phase, you will continue to reapply the four previous steps as you continue to develop your body, mind, and spirit. Through Brain Mastering, your brain will continue to trans form and solidify neural connections that support the creation of a truly happy life. Increasingly, your brain will be able to find creative, workable solutions to the basic problems of life. Also, you will become more naturally decisive, and your mind will develop the habit of forming more peaceful relationships with other people and the world as a whole.
While the movements tend to get bigger at this point, they will also become more graceful and free-flowing. Your body’s natural healing instincts will take over at this point, and you will find that you automatically assume unique postures that promote healing for your particular bodily condition.
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Aug. 18, 2009
THE PROCESS OF BRAIN WAVE VIBRATION
DRAIN WAVE VIBRATION is so SIMPLE there is no need to analyze the method too closely. However, for the sake of understanding, you should be aware that there are three distinct phases of the training. In actual practice, these steps should happen automatically without any clear distinction between each phase. It may take a few repetitions, a proper environment, and some extra time to fully experience all phases.
Deliberately make vibrations in your body
When you begin, you will make the vibrations consciously. You may do so by following the beat of a song, or you may just follow a rhythm that seems appropriate to you. At this stage you should focus on relaxing the body as you move to the rhythm. Try to quiet the thinking mind bv focusing only on the beat and the movement of your body. Avoid self-conscious concern about how you look to others; just focus on oversell. To begin, gently shake the head left and right. As the neck starts feeling relaxed, shake the shoulders up and down. Let the sensation spread through your body as you shake your entire body while lightly bouncing up and down. As you shake, imagine that you are shaking off all your complicated thoughts and emotions. Try to release all tension from the bodv through your exhalation.