Now I manage my mind and body through Brain Wave Vibration. What I realized after the sixty hours of Brain Education training is that there was nothing at all wrong with the students. I was the problem. I was not a happy person, and I was looking around at the students and the world with that unhappy attitude.

The plaintiffs in the lawsuit loved Dahn Yoga so much that they connected to Dahn Yoga like a family. Unfortunately, they were young and also projected the expectations of their families onto Dahn Yoga. I became much happier after the training, and I wanted to share that happiness with others. My students looked so loving when I met them again, and I could communicate well with my students for the rest of the semester. Then I finally started to have hope that I might one day be able to become a truly good teacher to my students.

One day, a student came to me and said, “I used to think that I couldn’t do anything before I met you. But now, I think I can do anything. Thank you so much, teacher!” As I heard this, I cried out loud. I was so happy and so grateful.

-Ji-hyeon Shim, Korea

Brain Wave Vibration training is one of the simplest forms of Brain Education, and also one of the most effective. It focuses on the most basic part of the brain, the brain stem, because this is also the part that governs bodily function and orchestrates the stress response within your body. In its rhythmic movements, Brain Wave Vibration becomes somewhat like a meditation, as your thinking mind drifts away and your brain stem goes to work returning your body to a state of equilibrium. And best of all, it can be learned instantly and requires little instruction.

The parasympathetic nervous system is also there, waiting to return the body to the rest-and-digest state, but if you cannot learn to quiet the messages of alarm from the neocortex, you will be left in an almost constant state of stress. Eventually, the stress response creates great wear and tear on the body, and many stress-related problems come about precisely because the brain stem is never given the chance to create balance in the body.

So how do you get around this vicious cycle? Just let the brain stem do its work. If your neocortex is constantly creating negative messages about your life and the world in general, your brain stem will continue to generate a negative response for your body.

While the movements tend to get bigger at this point, they will also become more graceful and free-flowing. Your body’s natural healing instincts will take over at this point, and you will find that you automatically assume unique postures that promote healing for your particular bodily condition.

Because identity is the core information affecting your life, it is of primary concern, and you can create a new identity based on your newly discovered life purpose. Once you are fully integrated with this new identity, creative potential becomes practically unlimited.

This stage is called Brain Integrating because all lavers of the brain are working together and the brain stem is now activated. Also, the left and right hemispheres of the brain begin to communicate better, and disparate parts of the brain start to work together in full cooperation. Through this deep exploration, you can discover the part of you that is truly meant to be in charge of your brain.

Once your body is fully relaxed and your mind has quieted, YOU can begin to follow the natural rhythm. Focus intently on your physical sensations. Allow the vibration to spread out to all parts of your body. As the body starts riding the rhythm, it becomes completely relaxed, and the skin starts vibrating. The breathing becomes natural, and all the motions follow their own rhythm. At this time you will begin to make spontaneous movement with your body. This is the process of the body healing itself. Small, subtle vibrations become bigger as they start getting more deeply into the rhythm.

Follow the flow of energy.

Once the vibration becomes natural and familiar, vou will become increasingly aware of the movement of energy within your body. Allow yourself to follow that flow. Just like hitting the accelerator in order to speed up 3 vehicle, this increased energy will speed up and strengthen the waves of the vibration in your mind.

6 Relax your shoulders and place the Power Brain Energizer against your sternum. Breathe in as you feel the vibration cover your whole chest, and then breathe out forcefully.

Massage the whole area of the fourth Chakra with the Power Brain Energizer. Feel the vibration travel downward to your elbows and then to your hands. Turn the Power Brain
Energizer off and recall the sensation.

Turn the Power Brain Energizer on and place it against the Joong-wahn point in your upper abdomen, two inches above your navel. Feel the vibration reach into your stomach and internal organs, facilitating circulation. Turn the Power Brain Energizer off and recall the sensation. Turn the Power Brain Energizer on and place it against your lower Dahn-jon. Focus on the vibration those courses through the whole lower abdomen. Feel the intestines stir as your abdomen fills with deep warmth.

Then they will draw closer. When you think, “My hands are moving farther apart…”

Then they will move away from each other. You can control your hands with your mind. Repeat the pull-push motions, affirming the sensation of energy between your hands.

Now, imagine a ball of energy between your hands. Pour your consciousness into the space between your hands. Feel the cloud of energy, tangible and alive. Expand on the living sensation, molding it into the shape of a ball. Smooth the edges until it becomes a sphere…

A ball full of air and bounce. These lines copied from book of Ilchi Lee.

Now, turn the Power Brain Energizer on your left hand off while leaving the right one on. Place the Power Brain Energizer on your Baek-hwe and focus on the vibration. Turn the Power Brain Energizer off and retain the memory of the vibration, while visualizing the vibration coursing through your brain.

Now, turn the Power Brain Energizer on again and place it against your In-dang point. Focus on the vibration entering the In-dang, as it moves deep inside your brain. Turn the Power Brain Energizer off and feel the lingering vibration…

You are holding a private conversation with your body. Now bring your hands together, on your chest and speak to your soul…

Bringing mind and body together…

Ji-gam (Energy Sensitivity) Training raise both hands to chest level, palms facing each other, but not touching…

Direct your consciousness to your hands and whisper, Hands…hands…hands…” with the voice of your mind feel your hands begin to react.

A certain pull, a warmth…

Something drifting between your hands…

You are feeling the sensation of energy. Now push your hands closer together.