Ilchi Lee Day Information

Archive for the ‘Mind/Body’ Category

Repressing and suppresing your emotions weakens the life functions carried out by your brain stem.  This is also a detrimental effect on your natural healing ability, and explains why over 85% of modern people suffer from stress related problems.

Ilchi Lee says this about the brain stem.  It seems like supressing and repressing our emotions come from habits we picked up through our families and society.  Big girls don’t cry, don’t be a tattle tale, children are to be seen not heard.  These sayings have their  purpose to try to create harmony in society yet it seems that it really causes damage in the body. 

Posted by mamasita in Mind/Body, Personal Growth | 1 Comment

Ilchi Lee says that “if you accumulate a lot of emotional energy, you become tense and suppressed.  But your brain prefers to be free.  Life is supposed to be free and natural.  But a lot of people squash the freedom out of their lives with their stress.  Then it is only natural to feel frustrated.”

That was me because I never could resolve childhood issues and they caused so much emotional pain inside of me.  No matter how much I worked on my body and my spirituality I felt stressed out.  But doing this brain stem work has really helped me find quiet and the answers that are solving my mental spinning.  It is helping my emotiona to dissapate and for forgiveness to envelope me.  The brain stem is where it is at.

Posted by mamasita in Education, Mind/Body, Peace | 1 Comment

Dahnhak is practised to regain our spirit. Dahn Centers have come forward to seek the True Nature of people and have stiven diligently to let htis True Nature be known far and wide. ~ “The Way to Light Up Your Divinity” by Ilchi Lee

 I have practised Dahnhak for 9 years and have without a doubt regained my spirit. I wish to help others do the same.

Posted by Karen in Dahn Yoga, Ilchi Lee, Inspiration, Mind/Body, Peace, Personal Growth | 2 Comments

The principle of “live & let live” is the principle of harmony. The human body gets sick when it loses harmony. ~”The Way to Light up Your Divinity” by Ilchi Lee.

In the past, I have experienced great disharmony with my body, and only since my training with Dahn and Dr. Ilchi Lee, have I expereinced tremendous harmony. I strive to always be harmonious and accept all.

Posted by Karen in Dahn Yoga, Healing, Ilchi Lee, Inspiration, Mind/Body, Personal Growth | 1 Comment

I have one amazing beautiful 15 years old boy who has blue deep eyes. When I saw him first time, I can feel that his soul wants me to help him to find his true path.

I explained  five steps of brain education and I guided him to see his future 10 years later. He saw that he is walking the road and he saw old fashion style of house and huge beautiful three. I asked him to ask his soul what he wants to do. He said,” he wants to help people and teach them how to take care of themselves.

It was first session for him with me and he has amazing intuition. He was so surprised that he experienced. Whenever I helped members based on Five Steps of Brain Education, members has amazing level of awareness who truly they are.

I believe that Dr. Ilchi Lee created Brain Education Program for humanity to see the truth. You never know till you experience the power of  Brain Education Program.

Posted by anita in Mind/Body | 1 Comment

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ~ Carl Jung

As with Dahn training – it’s all about looking inside. I’ve learned (and experienced) that EVERYTHING is WITHIN!

I always want to “awaken” and not just “dream”.

Posted by alohi in Dahn Yoga, Healing, Inspiration, Mind/Body, Peace, Personal Growth | 3 Comments

I have learned more about myself training Dahnmudo than most anything else in my life.

 Thank you, Ilchi Lee!!!

Posted by alohi in Exercise, Healing, Ilchi Lee, Inspiration, Mind/Body, Personal Growth | 2 Comments

Training Dahnmudo is an awakening journey!

 One of my favorite trainings is Dahn Gong 12 Jin Kyeong. Basically, 12 forms that, if done consistently, can lead to enlightenment. I notice whenever I train the 12 forms, my body awakens to a whole new “me”. Also, any 3rd & 4th chakra issue is released. I LOVE these forms!!!

Posted by alohi in Healing, Mind/Body, Peace, Personal Growth | 3 Comments

One morning I woke up because of a horrible migraine - something I’ve had since I was about 15 years old. They come usually 2x monthly and hang out for about 5 days – roller coastering in severity. Anyhow, this particular morning I inutitively started to breathe through my 7th chakra, circulate the energy in my brain, and breathe out through my fingertips. I then started to circulate the energy around my brain with my hands…then, I began to move my body in a “stretching” sort of Dahn Mu. 40 minutes later my mirgraine was gone - never to return in the next 5 days.

 This was WAY HUGE for me! I had only been taking classes for (barely) 4 months and I had found a way to rid myself of these terrible headaches.

 Thank you, Dr. Ilchi Lee, and all the wonderful Instructors – all I did was follow what we do in class and what I’ve learned through reading Healing Technology.  

Posted by alohi in Dahn Yoga, Healing, Ilchi Lee, Inspiration, Mind/Body, Personal Growth | 1 Comment

Caroline GrabnerRetired Government (NIH) 

I signed on to Dahn Yoga October 3, 2003.  I had been having back problems, a lot of arthritis and could not lose weight.  At the Energy Checkup, I was told that one of the benefits of doing the Dahn Yoga would be to lose weight.  To me that was a bonus.  The first four months I went from 166 pounds to 140 without changing how I ate.  Each year brought better flexibility and superb health.  I would be asked what medications I was on and when I said none, there was disbelief.  People my age (63) take medicines.  I still was working full time for the National Institutes of Health, Heart, Lung, and Blood Institute and working evenings at the

Bethesda
Center.  I also had taken BR Training in November 2004 and was asked if I could teach a children’s class at
Gaithersburg.  I started a class in late August 2004 and did Saturday morning classes until November 2005.  I kept adding more and more training to my growth and taught classes on some evenings and some Saturday mornings.  I loved teaching as the energy was tremendous.  My arthritis has disappeared and the two spondolothetesis I have no longer cause me pain.  My weight after retirement and Dahn Mu Do training for 10 days reached 125.  The Dahn Mu Do also corrected two skeletal problems I had, my left collarbone was higher than the right meaning I did not stand straight and I had a lot of imbalance in my pelvis area.  The first problem occurred at age 6 months, the second occurred due to many damages to my lower back (broken tailbone 13 times), smashed disc in lower back, etc.  Within the first four days of Dahn Mu Do training my skeleton was straight and still is.  My flexibility is very good for my age my health has been excellent.  I did run into a health bump in February.  I was diagnosed with a breast cell tumor in the left arm pit that is cancerous.  The cancer triggered an autoimmune disease called “dermatomyocitis”.  I was losing muscle cells into the blood.  I started chemotherapy on April 17 this year and I have kept working at the Center.  I cannot teach at this time or do intense physical training, but I have kept up with home practice and take a class now and then and have amazed the physicians and oncologist with how I am taking the whole process.  I thank my training for keeping me positive, active and energized.  I will share Dahn Yoga with the Cancer community any way possible to help others with the disease.  I have received an amazing amount of love and caring from staff and members of Dahn Yoga and look forward to many many more years of practice and getting back to participating fully after my treatment regimen finishes.  I thank Dahn Yoga for where I am in my life and where I will be going.  I would recommend this practice for every human who wishes to be joyful, peaceful and creative.

Posted by bigbang in Dahn Yoga, Healing, Mind/Body, Peace | No Comments