Jul. 18, 2009

In light of Mr Ilchi Lee experience as the years pass, children must learn to handle the many emotions that are part of growing up. The process is made all the more difficult if family life is strained or if peer relations are uncomfortable. As much as they would like to, adults cannot wholly prevent the tears, fights, and frustrations that are an inevitable part of life.

However, we can provide a sense of empowerment over the ebb and flow of the mind. Children must know that feelings do not come from outside them­selves. We say, “This makes me happy” or “That makes me mad,” but in reality, emotions come from within ourselves, from inside our brain. To take full owner­ship of the brain, it is essential to master the emotions as much as possible. This, of course, can be difficult, since emotions are almost impossible to turn on or off at will. It is vital, however, to gain control of our mind if we wish to pursue a life that is truly creative, peaceful, and productive.

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Jul. 14, 2009

About this game according to Ilchi Lee This game really gets moving while developing quick thinking and coordination. It works well with one child, but it ca also work very well with a large group.

01. Bounce an air-filled balloon from one child to another.

02. Call out names of body parts that the children must use to hit the balloon. Call out, “right elbow,” “left knee,” “head,” etc. Alternatively, create a sequence of movements that they must follow (e.g., bouncing the balloon with the shoulder, hand, knee, etc The more body parts you add, the more complicated it becomes.

03. Assign a number to each child. When that number is called, the child must hit the balloon. To make the game more challenging, assign more than one number to each child.

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Jul. 10, 2009

Posted in book of founder of Dahn Yoga Mr Ilchi Lee

We have eight beings, four sons and four daughters, giving us four couples. These were the “Yellow Couple,” the “White Couple,” the “Black Couple,” and the “Blue Couple”—giving us hints of racial diversification in the very beginning of history, with a clear route to a common ancestor. The only food available was the “milk from the ground.”

Then the rhythm of Yuln’yo was once again called into play by Mago to create the Heavens and the Earth and the water and the Ki energy in complete harmony. The four couples each took responsibility for a different aspect of the Earth. The Yellows were put in charge of the Earth, the Whites in charge of Ki energy, the Blacks in charge of fire, and the Blues in charge of water. And in order to create life to live on Earth, Mago commanded the four couples to open up their ribs to give birth. Each couple gave birth to three sons and three daughters, for a total of twenty-four children. After a few generations, the twenty-four became three thousand and then twelve thousand, who all lived in Mago’s Castle in total harmony, all drinking the milk of the Earth.

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However, as easy as it might be, enlightenment embodies all the life force and love of the universe, giving you the ability to save the whole human race with your one choice. Inside your heart lies True Love. Inside your heart lies Infinite Life. Inside your heart lies the Creator Within. When you realize this, the actualization and expression of your divinity becomes of the utmost importance, for passive and idle enlightenment is no enlightenment at all. At the moment of enlightenment, your number one goal should be to devise ways through which you can point out the open door to your fellow human beings. That is the true meaning of enlightenment. Sharing it.

Let us start an Enlightenment Revolution In book of Ilchi Lee.

The book tells us that this celestial being called Mago, born out of Yuln’yo, gave bitth to two daughters, without any need for a partner since she was complete unto herself. These two daughters, being also complete in their femaleness and maleness, gave birth to two males and two females each.

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Jun. 30, 2009

All about body and brain in words of Ilchi Lee is his book.

I was beyond pain at that point of clarity, for I had no senses that I could feel. I was beyond my physical body. I had no fear because I had no senses. Without physical senses, you have no fear of pain, for you know you cannot feel physical pain. It’s like escaping from a huge prison.

Then you realize that the door was open all the time. Then you feel foolish that you busted your head and bruised your body to squeeze yourself through the narrow bars of the prison when the door right next to the bars was ajar all the time. You can see the open door now that you are outside, now that your point of view has changed. That’s why I say that enlightenment is such an obvious thing. All you have to do is step through the door. All it takes is your choice to will your feet to take you through the door that is open already!

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Posted by; Ilchi Lee

He writes in his book about kids development that of course, Brain Education is not the only educational system to emphasize the role of the brain in the learning process. Educators are increasingly turning to the discoveries of neuroscience to help them better understand how students learn, and many brain-based educational methods are in use today (see Nunley). In some ways, however, the study of the human brain is still in its infancy, and many aspects of brain function remain a mystery. You could say that we are just now entering “the era of the brain,” as neuroscientific knowledge increases almost daily, and the link between this information and educational pedagogy grows stronger and stronger.

Ilchi Lee more writes our children do not live in a world where belief systems and bodies of knowledge are passed from generation to generation without external influences. Rather, today’s child must face a veritable smorgasbord of information from which to choose. Our children must be able to adapt and process all this varied information easily and peacefully, so that they can make the best choices for themselves and the world as a whole.

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Ilchi Lee published this article in his book

Brain Education is especially appropriate for today’s children because it offers tools to cope with issues that are unique to the young generation. Children today are sometimes referred to as “Generation M” because media dominate their lives in so many ways. Media technology, such as cable television and the Internet, provides a constant and unlimited flow of information. Youngsters must choose which ideas to accept and which to reject.

Their choices in this regard will affect their patterns of thinking about themselves and the world around them. The job of the educator and the parent is to help guide children in making these important decisions, which is a difficult task in a media culture more interested in selling jeans and cola than in creating well-rounded, confident individuals. Brain Education, in its essence, offers simple tools that provide children with the power to choose and use information more effectively.

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Ilchi Lee writes about vibration bring energy to your body in his book “Healing Society”.

Lie down on the floor comfortably. Place your arms and legs on the floor and close your eyes. Breathe in and out several times to release excess tension.

As you are living there, gently shake your head from side to side, allowing; your shoulders, arms, legs, and your whole body to relax. Imagine that all your stress is melting into the ground.

Inhale through your nose and exhale through your mouth, making a whooshing sound.

Ilchi Lee suggests repeat this 3 times.

Touch your heels together, tap your toes together, then part the toes again, trying to touch the sides of the feet on the ground. Repeat several times in quick succession. Adjust speed on the motion depending on comfort level, but repeat at least 50 times without stopping.

When you begin to feel fatigued, slowly stop tapping and rest. Feel the subtle vibration going through the end of the toes to the knees, thighs, hips, and waist and to the top of the head. Challenge yourself to do a greater number of repetitions each time you practice.

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Article posted by: Ilchi Lee

This is another form of Brain Wave Vibration that can help heal many physical problems, including headaches, insomnia, and circulation problems. Like Abdominal Vibration, Toe-Tap Vibration helps return the body’s energy balance to a healthy state by bringing energy down to the lower body. It is also a very good mind-body coordination exercise.

Toe-Tap Vibration is also a great brain-body coordination ex­ercise. Because the feet are so far away from the brain, you may find that at first they do not want to cooperate! But keep work­ing at it and keep trying to increase your speed and the evenness of the rhythm.

The feet also contain a wide variety of acupressure points that are stimulated during this exercise. Because all the energy lines in the body end in the feet, you can energize your whole
body when vou stimulate your feet. Read more by Ilchi Lee.

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Follow these points by Ilchi Lee about subject:

1. Stand with your feet parallel and shoulder-width apart. Relax your body completely, breathe comfortably, and close vour eves. Bend your knees slightly and release all tension.

2. Lift your elbows out to the side and place your hands in front of the middle of your chest. Face your palms toward the ground, but keep your hands, shoulders, and arms relaxed. Bend your knees slightly.

3. Twist your torso from side to side, as though you are spinning on an axis. Twist only your upper body, keeping your hips and thighs completely stationary. Breathe in deeply and exhale completely.

4. Continue the motion for several minutes. If you feel pain, breathe into the pain, focusing on directing fresh, healing energy into the area that feels painful. Continue until the motion feels comfortable. After a few minutes, let your arms drop, allowing them to swing side to side.

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